What is Functional Me all about?
Functional Me is all about getting the most out of yourself, not just physically but mentally and emotionally too.
By ensuring every aspect of your life is as functional as possible you can develop in a way that helps you achieve your goals and discover new experiences every day.
Functional fitness and clean foods are at the base - they play a huge role because essentially without these basic needs covered you can never function optimally.
Challenging yourself by going out into the world and seeking adventures helps you grow and enriches your life, proving what you are capable of and discovering who you really are.